... discussions

15 June 2019; Christa

Play therapy

5 frequently asked questions ... read more here

8 July 2018; Elaine

Persistent Depressive Disorder

... often tend to creep on you ... read more here

12 Apr 2018

Depression

... we refer to clinical depression ... read more here

20 Mar 2018

Specific Phobias

... is an irrational fear ... read more here

29 Jan 2018

Separation Anxiety Disorder

... think of the four year old clutching her mother’s skirts ... read more here

29 Jan 2018

Social Anxiety Disorder

... or Social Phobia ... read more here

Generalised Anxiety Disorder

... feel keyed up or on edge ... more | Elaine Jan '18

Panic Disorder & CBT

... also start exposure to situations ... more | Elaine Jan '18

'Behaviour' in CBT

... the basic principle of exposure ... more | Elaine Jan '18

CBT - Beck approach

... thinking errors ... more | Elaine Dec '17

Cognitive Behavioural Therapy

... thoughts causing symptoms ... more | Elaine Dec'17